Why Should you Choose to Feed your Children Organic Food

Should you choose a standard preschool or would Montessori be a better option? which pediatrician would be better for your kids? Are some questions that come with parenthood. They arise from trying to choose the best for your children. Fortunately, when it comes to food it’s a much easier decision to make. You already know you want to give them healthy food that assists in their growth and development.

The children's immune system is vulnerable:

Their little bodies are much smaller and more vulnerable than the adults, they have higher risks of falling ill and contracting diseases. When they are exposed to chemicals and pesticides from the conventionally bought food, with their still developing immune system they easily fall victim to sickness. A child’s body is not able to metabolize toxins making such heavy exposure to chemicals especially dangerous for their health. So always choose to shop from an Organic Store in Dubai.

Feeding your kids organic food is a much healthier choice, some pointers to consider are listed below:

1. Organic food is rich in nutritional value

Organic farmers neither overfarm their soil nor do they use artificial fertilizers to boost production, rather they stress crop rotation. Crop rotation allows the soil to regain the minerals that it had lost during the growing seasons. This makes the soil rich in nutrients and when the soil is nutritionally rich the food produced will also be rich. This is why fresh food has higher levels of antioxidants and vitamin C.

2. Organic food helps fight against cancer

We can’t protect our kids from everything, but giving them a healthy organic diet from a young age can lower their chances of contracting any serious health issue. Studies have shown that agricultural chemicals can disrupt hormones and that imbalance of testosterone and estrogen levels is linked with breast, lung, brain, and ovarian cancers.

3. Eating non-organic can result in anti-biotics not working

Animals are given antibiotics to speed up their growth and to prevent them from contracting any diseases. As a result, when children eat conventionally produced meats they are also exposed to those antibiotics, this can lead to their bodies adapting and resisting the antibiotics they are prescribed by their doctors when they are sick. Which results in a longer recovery time and a need for a higher dose of medicines. Whereas organic meat is free from any such chemicals and additives.

Choosing organic restaurants for dining out

There are many restaurants now offering organic food that is both healthy as well as delicious.

You don’t need to worry about not being able to go out and eat to celebrate or just when you feel like having a break from cooking. You can always choose to eat at a Healthy Restaurant in Dubai.

We know kids can be picky eaters and an easy task as feeding the kids can turn into a nightmare for the parents. Instead of ordering the kids to finish their vegetables, you can always talk to them about the joy of eating healthy, or you can think of fun ways to add the vegetables to the meal of their liking.

Build their interest by starting their day by taking them out for a healthy breakfast in Dubai. Involve the kids in the food preparation process; you can also set up gardening activities for the whole family and create fun challenges at grocery stores, like whoever finds the vegetable first wins.