How to Eat Healthy While Dining in a Restaurant in Dubai
Eating out is a nice treat you give yourself once in a while. It can a well-deserved and well-awaited break from our daily hectic routines. But it becomes a worry for those who are trying to shift their lifestyles to a healthier routine, when we eat out there are many options on the menu to choose from but if all those options come with a delicious yet unhealthy side the whole experience turns sour and awkward.
You can always opt to go out to an organic restaurant in Dubai but we’re not always the one deciding, at a time like this instead of just sitting there feeling sorry for yourself here are some tips you can follow to eat healthily and enjoy your meal at the same time.
1. The first thing you can do is make sure to order your meals in small portions, eating a brimming plate of food will do you and your health no good.
Ask for small serving portions while ordering.
2. If there are size options for food then always go for small rather than large or extra-large. If there is no such option then offer to divide your serving with your companion.
3. When you have vegetables as sides, always ask for more and an extra serving of them.
4. Normally restaurants will have a vegetarian option that you can always go for. Eat a salad or when you can choose a healthy restaurant in Dubai.
5. You can always go for proteins. Order lean beef, chicken, or fish, they’re a great source of not just protein but are great for your health.
6. Brown rice, grains, and oats are the other options you can always go for to avoid eating anything unhealthy.
7. When your meal has sauce, choose to avoid it, or if it is not possible then you can request for it to be poured on the side and not on the top.
8. Don’t order drinks, they are either very sweet and unhealthy or will have lots of extra calories which you can easily avoid by ordering water with your meal. There is nothing more refreshing than simple plain water.
9. Remember to ask the waiters to ask the cook how your food will be prepared, don’t choose the options that will use butter or sugar to prepare the food.
Even Organic Restaurants in Dubai use ingredients such as butter, even though it is very healthy but for those trying to avoid calories and fatty foods, the essence of the butter will seep into your food making it a meal with more calories than you are willing to consume.
10. Choosing to eat a Healthy Breakfast in Dubai can be equally challenging as other normal meals. You can opt for options like egg or oats.
11. Skip desserts all together or you can choose to share one single plate with your partner. Stick to healthier options, you can always choose to finish your meal with a cup of coffee or some fruits for that sweet end.
You can always opt to go out to an organic restaurant in Dubai but we’re not always the one deciding, at a time like this instead of just sitting there feeling sorry for yourself here are some tips you can follow to eat healthily and enjoy your meal at the same time.
1. The first thing you can do is make sure to order your meals in small portions, eating a brimming plate of food will do you and your health no good.
Ask for small serving portions while ordering.
2. If there are size options for food then always go for small rather than large or extra-large. If there is no such option then offer to divide your serving with your companion.
3. When you have vegetables as sides, always ask for more and an extra serving of them.
4. Normally restaurants will have a vegetarian option that you can always go for. Eat a salad or when you can choose a healthy restaurant in Dubai.
5. You can always go for proteins. Order lean beef, chicken, or fish, they’re a great source of not just protein but are great for your health.
6. Brown rice, grains, and oats are the other options you can always go for to avoid eating anything unhealthy.
7. When your meal has sauce, choose to avoid it, or if it is not possible then you can request for it to be poured on the side and not on the top.
8. Don’t order drinks, they are either very sweet and unhealthy or will have lots of extra calories which you can easily avoid by ordering water with your meal. There is nothing more refreshing than simple plain water.
9. Remember to ask the waiters to ask the cook how your food will be prepared, don’t choose the options that will use butter or sugar to prepare the food.
10. Choosing to eat a Healthy Breakfast in Dubai can be equally challenging as other normal meals. You can opt for options like egg or oats.
11. Skip desserts all together or you can choose to share one single plate with your partner. Stick to healthier options, you can always choose to finish your meal with a cup of coffee or some fruits for that sweet end.
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